Pennington Biomedical health experts want you to know New Year resolutions that involve nutrition, exercise or mental health are doable with small shifts. Teiko Foxx has more…

Cut 1 (32) “…I’m Teiko Foxx.”

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 January 8th will mark the end of a long political career for Jay Dardenne. Colleen Crain has more…

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A Violent Crime Task Force has submitted a report that will give the new Legislature something to work from as they look to pass criminal justice reform measures. Jeff Palermo has the story…

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Does setting health and fitness resolutions for a new year have to be a waste of time? Pennington Biomedical Assistant Professor of Research Jacob Mey has some tips on staying on track. Mey suggests making subtle adjustments to your diet and every day ask yourself… 

Cut 4 (10) “…positive direction.”

When starting a new exercise routine, a couple of days of exercise at a light effort is a great way to start. If you never work out, Mey says don’t start with a goal that involves working out 6 days a week. He suggests starting slowly rather than diving in at the deep end.

Cut 5 (13) “…step counts.”

Health goals should also include celebrating the little victories to track how far you’ve come.

Mey says be kind to yourself when things don’t go as planned. He says regroup and identify achievable steps to keep going.

Cut 6 (09) “…person perspective.”

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A 35-year political career is ending. Jay Dardenne who has served in the East Baton Rouge Metro Council, state senate, Secretary of State, Lt Governor, and Commissioner of Administration, is retiring from politics. The 69-year-old started in state government when elected to the state senate in 1991. He served in the upper chamber until 2006 and helped craft several significant pieces of legislation

Cut 7 (13) “…subject.”

Dardenne left the Senate in 2006 to be Secretary of State after the death of Fox McKeithen. He was elected as Lt. Governor in 2010 and helped come up with the Pick Your Passion marketing campaign…

Cut 8 (10) “…after Katrina” 

In 2015, Dardenne ran unsuccessfully for governor. However, on the campaign trail, he connected with John Bel Edwards. After Edwards was elected, he chose Dardenne as his Commissioner of Administration, putting him in charge of state finances. He says the challenges of the job began on day one…

Cut 9 (12)  “…two billion dollar problem.”

It took a couple of years to put an end to budget deficits, but the challenges didn’t stop as the state was also hit with major hurricanes, civil unrest after the Alton Sterling police shooting, and the COVID pandemic.

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The Louisiana Violent Crime Task Force has submitted a report for the next Legislature to review. Prairieville Representative Tony Bacala served on the Task Force and says the report contains several broad recommendations and areas to address. Bacala says speeding up the time between an arrest and trial has to be addressed…

Cut 10 (12t “the victim”

Bacala says legislation is also needed to bring real, substantive consequences to juveniles committing serious crimes. He says the Legislature also has to address rehabilitative efforts and programs and the alarming shortage of law enforcement officers…

Cut 11 (11) “…that profession” 

Bacala says to understand all of the issues with violent crime, they need better data. He says one important statistic has come to their attention. Bacala says felony arrests in New Orleans have significantly dropped, from 22-thousand in 2010 to just four-thousand in 2022…

Cut 12 (12) “…blow up.” 

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The LSU Tigers completed their mission of achieving a ten-win season as LSU rallied in the final minutes to beat Wisconsin 35-31 in the ReliaQuest Bowl in Tampa. Garrett Nussmeier was named the game’s MVP as he led the Tigers back from two 14-point deficits…

Cut 13 (13) “…Las Vegas” 

In his first collegiate start, Nussmeier threw for 395 yards, three touchdowns, and one interception. Nussmeier led LSU on an eight-play, 98-yard drive for the winning touchdown with just over three minutes left.

Cut 14 (11) “…very thankful.” 

LSU’s defense struggled giving up 508 yards, but back-to-back sacks on the Badgers final drive put the game away. Coach Brian Kelly says it was a good confidence builder…

Cut 15 (15) “…win a championship.”

Kelly says he was with Nussmeier’s performance…

Cut 16 (16) “…for us” 

It’s New Year’s Day and if you want to keep your resolutions this year, Brooke Thorington has some advice from a professional.

Cut 1 (30) “…I’m Brooke Thorington.”

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2024 is here and Louisiana’s new Legislature will get to work soon on redrawing the state’s Congressional map. Jeff Palermo has the story…

Cut 2 (32)  “…I’m Jeff Palermo”

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If you’re looking for a way to give back in the new year, the American Red Cross is making a call to action for more volunteers in Louisiana. Regional Volunteer Services Officer Rebecca Merritt says the need for more volunteers to help respond to disasters in the Bayou State has never been greater.

Cut 3 (12) “…keep happening.”

The American Red Cross has responded to nearly twice as many large disasters across the country as it did a decade ago.

Merritt says more than 900 people voluntarily give time to help the Louisiana Red Cross. In the last year, she says volunteers responded to more than 16 hundred local disasters.

Cut 4 (13) “…Cross going.”

Volunteers have helped serve more than five thousand meals to Louisianans who were seeking shelter from severe weather, severe heat, and wildfires.

Merritt says 90 percent of the Red Cross workforce is made up of volunteers. She says there are lots of different disaster-related volunteer roles.

Cut 5 (12) “…as well.”

Take action by lending a hand to the Louisiana Red Cross by visiting www dot redcross dot org forward slash Louisiana.

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It’s New Year’s Day and the beginning of 2024 resolutions. In order to avoid a setback, LSU Health New Orleans Chair of Psychiatry Dr. Rahn Bailey says choose realistic resolutions, let them be things you can control, and have a support group.

Cut 6 (08) “…positive future.”

The pandemic and long-term isolation raised awareness about its links to depression. Bailey says having positive support in your life increases your chances of being more likely to keep your resolutions.

Cut 7 (09) “…very beneficial.”

Bailey recommends joining or participating in group activities that involve hobbies you enjoy. At the same time, you’ll meet people with shared interests.

And when you do find that you’ve failed to keep your resolution, remember you can always start over again, and don’t be afraid to ask for help.

Cut 8 (06) “…in our lives.” 

If you or someone you care for is having a mental crisis you can call 9-8-8 for free counseling and guidance to local resources.

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2024 promises to be a busy year politically with a new governor and legislature set to take over on January 8th. Political analyst Bernie Pinsonat says two special sessions are planned. Pinsonat says a special session to redraw a new Congressional map will begin January 15th and a criminal justice reform session is expected to take place in February…

Cut 9 (06)  “…serious outcomes.”

Pinsonat says after the two special sessions, a three-month-long regular session begins on March 11th. He says property insurance reform, education, and the budget will be big issues in the regular session…

Cut 10 (10) “…behind him”

Republicans will have a supermajority in both the House and Senate, but Pinsonat says this will not be a lost year for Democrats. He says they will likely have a new Congressional map that would provide the opportunity for two Democrats to be elected to Congress in November or in a December runoff

Cut 11 (09) “…for em.” 

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A significant tax change takes place with the start of the new year. Tax Expert for Advantous, Jason DeCuir says Louisiana is moving to a Uniform Local Sales Tax Board to collect taxes from businesses, instead of the Parish E-File System which DeCuir calls one of the most complex collection systems in the country.

Cut 12 (11) “…local government.” 

DeCuir says after the Wayfare lawsuits, new federal rules regarding sales tax collection require states to have a simple centralized collection method. He says the state’s previous fragmented system cost Louisiana uncollected revenue from remote online businesses…

Cut 13 (12) “…remitting to Louisiana”

DeCuir says the new sales tax collection system is not perfect but it’s moving in the right direction

Cut 14 (11) “…right direction.”